Inner Narratives: Healing Through Understanding
Feeling stuck, overwhelmed, or disconnected in your relationships? I offer a calm, confidential space to help you understand what’s really going on, and what to do next. Begin your path to well-being with expert, compassionate care.
Inner Narratives offers expert psychotherapy services for individuals and couples specialising in Integrative Psychotherapy, Couples Counselling and Supervision.
I’m particularly interested in the stories we carry about ourselves, often shaped by past experiences, and how these can keep us feeling stuck.
Therapy can help you understand and begin to rewrite these narratives.
Julie Coulton
Therapist
Do you feel:
- Overwhelmed or anxious without fully knowing why
- Stuck in the same relationship patterns
- Disconnected from yourself or others
- Impacted by past experiences that still affect you
- Unsure how to move forward
How can I help?
Therapy with me is a space where you can slow down and explore what’s really going on beneath the surface.
Together, we’ll:
- Make sense of your thoughts, emotions, and patterns
- Understand how your past may be shaping your present
- Find new ways of responding that feel more aligned with who you are
My approach is warm, collaborative, and thoughtful. I won’t tell you what to do, but I will gently challenge patterns that may be holding you back.
I draw on integrative approaches, adapting therapy to what you need as an individual.
Begin your path to healing
Making the first step can feel difficult, but you don’t have to do it alone.
You’re welcome to book a free assessment to see if working together feels right.
Inner Narratives Ltd
Company Number: 15650273
Address:
97 Chestnut Avenue,
Lower Midway,
Swadlincote, Derbyshire,
DE11 EN